AYP Advanced Yoga Practices English
ADVANCED YOGA PRACTICES (AYP)
ADVANCED YOGA PRACTICES (AYP) is a full scope system of yoga that combines asana (posture) practice with pranayama, meditation, and samyama covering all of the eight limbs of yoga. The system includes practices that can be taken on by people who are new to yoga and takes people all the way through, to gradually build up an advanced level yoga practice including samyama– the practice of moving inner silence outward into daily action. AYP is a particularly strong and effective approach where advanced stages can be reached by practicing for short durations twice daily. It is suited for busy individuals and yogis of all levels, including beginners and yoga teachers.
Advanced Yoga Practices is a full system of yoga integrating all 8 limbs of yoga. Backed by Yoga Alliance.
For more Information on Advanced Yoga Practices visit www.AdvancedYogaPractices.com which includes books, audio, video and lessons as well as questions and answers to thousands of practioners.
Teacher training in Advanced Yoga Practices is also available and backed by the Yoga Alliance as a school of yoga. Tristan Dorling does the 200 hour teacher training and I can recommend this training highly. Up to four sessions of pranayama, meditation and samyama are done each day in addition to asanas. The training was simply superb and beyond anything, I thought imaginable.
SINGAPORE & AYP TRAINING
Join our Yoga & Meditation Classes or Workshops in Singapore and put your mind on “silent mode” with Nathalie Ishizuka, a certified teacher of Advanced Yoga Practices AYP (200 hour meditation, asana, pranyama, samyama training) backed by the Yoga Alliance). Nathalie, a Franco-Japanese yogi from New York (Director of the movement Beyond Our Best) has been practicing advanced yoga techniques including samyama for the last seven years daily.
Integrating asana (posture) practice with pranayama and meditation, Advanced Yoga Practices (AYP) covers all of the eight limbs of yoga. Advanced Yoga Practices by Yogani (www.advancedyogapractices.com) focuses on deep meditation right from the start so that moments
Contact: info@Beyondoubest.com for more Information on AYP Classes in Singapore